Understanding Tartar Build-Up: Causes and Prevention

Introduction:

At The Lotus Clinic, we understand the frustration of dealing with tartar build-up. Despite diligent oral hygiene practices, many individuals find themselves battling the relentless accumulation of this hardened plaque. In this article, we delve into the reasons behind tartar formation and provide practical tips to prevent its occurrence, ensuring your smile stays radiant and healthy.

What is Tartar?

Tartar, also known as dental calculus, is a hardened form of plaque that forms on the teeth and along the gumline. It is a yellowish or brownish deposit that can lead to various oral health issues if not promptly addressed.

Causes of Tartar Build-Up:

1. Poor Oral Hygiene: Inadequate brushing and flossing allow plaque, a sticky film of bacteria, to accumulate on teeth surfaces. Over time, this plaque hardens into tartar, especially in areas that are difficult to reach with regular brushing.

2. Saliva Composition: The composition of saliva varies among individuals. Some people naturally produce more tartar-causing minerals in their saliva, making them more prone to tartar build-up.

3. Dietary Habits: Consuming a diet high in sugar and carbohydrates provides an abundant food source for bacteria in the mouth, leading to increased plaque formation and ultimately, tartar build-up.

4. Smoking and Tobacco Use: Tobacco use not only stains the teeth but also contributes to the development of tartar. Smoking interferes with saliva production, which affects the mouth’s ability to naturally cleanse itself.

5. Genetics: Genetics play a role in determining an individual’s susceptibility to tartar build-up. Some people may have a genetic predisposition to produce more plaque or have weaker enamel, making them more prone to tartar formation.

Preventing Tartar Build-Up:

1. Maintain Good Oral Hygiene: Brush your teeth at least twice a day with fluoride toothpaste and floss daily to remove plaque before it hardens into tartar. Use a tartar-control toothpaste to help prevent tartar formation.

2. Regular Dental Cleanings: Schedule regular dental check-ups and cleanings with your dentist or dental hygienist. Professional cleanings can effectively remove tartar that cannot be removed by brushing alone.

3. Healthy Diet: Opt for a balanced diet low in sugar and carbohydrates. Incorporate crunchy fruits and vegetables that help clean teeth naturally. Drink plenty of water to rinse away food particles and bacteria.

4. Avoid Tobacco Products: Quit smoking and avoid using tobacco products to reduce your risk of tartar build-up and other oral health problems.

5. Use Tartar-Control Products: Consider using tartar-control mouthwashes or dental products recommended by your dentist to help prevent tartar formation.

Conclusion:

Tartar build-up is a common dental issue that can lead to serious oral health problems if left untreated. By understanding the causes of tartar formation and implementing preventive measures, you can maintain a healthy smile and prevent the accumulation of this stubborn plaque. Remember to prioritise good oral hygiene practices, visit your dentist regularly, and make healthy lifestyle choices to keep tartar at bay and preserve your dental health for years to come. At The Lotus Clinic, we’re here to support you on your journey to a brighter, healthier smile.